Spices

The oil produced from star anise contains thymol, terpineol and anethole, which is used for treating cough and flu. Anise also helps improve digestion, alleviate cramps and reduce nausea. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation.

Mace Spice (Javitri) regulates the digestive system. Mace included in your diet keeps constipation, flatulence /gas related issues, bloating of the stomach, and constipation away. Mace Spice or Javitri spice also regulates bowel movements, cures nausea and diarrhea.

 when dalchini is consumed as a flavoring agent or as when inhaled boosted the participant’s brain functions related to attention, virtual recognition, working memory, and visual-motor reaction rate. 

Cardamom has plenty of disease-preventing phytonutrients. It is also a good source of calcium, potassium, magnesium and essential electrolytes.

Bay leaf help manage high cholesterol due to its antioxidant and anti-inflammatory properties. It lowers the level of total blood cholesterol, bad cholesterol (LDL) and triglycerides. The heart-healthy fats present in Bay Leaves also improves the level of good cholesterol